Nyumbani
Nyumbani kwa Kozi
Swahili
العربية
(
Arabic
)
Français
(
French
)
{{ search }}
login/sign up
Kategoria
Udhibiti wa Msongo wa Mawazo: Mikakati ya Maisha Yenye Afya Bora na Furaha
Instructor
xtraCoach
0
0 ukaguzi
Kuelewa Msongo wa Mawazo
Jifunze Sayansi Iliyo Nyuma ya Msongo wa Mawazo na Urejeshe Utulivu Wako wa Akili
Jiunge na kozi
Cheti kimejumuishwa
Add to wishlist
Shiriki
Shiriki "Kuelewa Msongo wa Mawazo"
Facebook
Twitter
Linkedin
Telegram
WhatsApp
Nakili kiungo
Maelezo ya kozi
Duration
1h 20m
Lectures
8
Level
Beginner
Popular courses
Zana na Mfumo wa Ikolojia wa DevOps
Bure
By xtraCoach
Usalama Mtandaoni
Bure
By xtraCoach
Kukuza Akili Hisia katika Maisha ya K...
Bure
By xtraCoach
Utamaduni na Ushirikiano wa DevOps
Bure
By xtraCoach
Swahili
العربية
(
Arabic
)
Français
(
French
)
Search
Search
Recent Posts
Recent Comments
No comments to show.
Description
Curriculum
Reviews
Course Introduction
1
Kuelewa Msongo wa Mawazo
5m
xtraLessons
2
1. Kuelewa Asili ya Mkazo, Aina, na Athari
Preview
12m
3
2. Biolojia ya Mwitikio na Udhibiti wa Mkazo
Preview
16m
4
3. Athari za Kiafya za Msongo wa Mawazo: Mwongozo Kamili
Preview
12m 30s
Learning Resources
5
Muhtasari na Mambo Muhimu ya Kuzingatia
Preview
13m 30s
6
Kikao cha Ukocha
Preview
17m
7
Mwongozo wa Mafunzo
Preview
Text lesson
8
xtraPlayer
Preview
1h 15m
Assessments
Please,
login
to leave a review
Related courses
Mradi Mkuu: Kudumisha Maisha Yenye Us...
Bure
By xtraCoach
Kuunda Mpango Binafsi wa Kudhibiti Ms...
Bure
By xtraCoach
Kutafuta Msaada wa Kitaalamu
Bure
By xtraCoach
Ingia
Google
Google
au ingia na barua pepe
Nenosiri lazima liwe na angalau herufi 8 za nambari na herufi, liwe na angalau herufi 1 kubwa
Nikumbuke
Ingia
Jisajili
Rejesha nenosiri
Tuma kiungo cha kuweka upya
Kiungo cha kuweka upya nenosiri kimetumwa
kwa barua pepe yako
Close
Hakuna akaunti?
Jisajili
Ingia
Umesahau Nenosiri?